Clinical Counselling in British Columbia
Trauma-Informed, Strengths-Based Therapy for Youth, Adults & Families
​At Wellness Renewal, we provide Registered Clinical Counselling services for individuals, youth, and families across British Columbia. Our trauma-informed and person-centred approach supports you in navigating anxiety, substance use, emotional dysregulation, trauma, or burnout, while building resilience, confidence, and inner clarity.
We meet you where you are, without judgment, offering therapy that’s collaborative, evidence-based, and grounded in trust.
Who We Support
Helping You Heal, Regulate, and Reconnect
Our counselling services are ideal for:
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Youth and adolescents experiencing anxiety, emotional overwhelm, or identity-related challenges
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Adults navigating trauma, burnout, relationship stress, or substance use patterns
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Families looking for support with communication, conflict resolution, or parenting dynamics
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Anyone looking for a relational, body-aware, and strengths-based approach to mental health
Our Counselling Approach
Therapy That Honors Your Story and Your Strengths
We believe healing is collaborative. Our counselling style integrates relationship-building with research-backed methods and deep nervous system understanding. Every session is personalized and paced to support your capacity and goals.
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Our modalities include:
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Trauma-Informed Therapy — grounded in safety, consent, and nervous system awareness
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Person-Centred Therapy — led by your lived experience, values, and self-determination
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Cognitive Behavioural Therapy (CBT) — tools to shift thought patterns and behaviour
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Dialectical Behaviour Therapy (DBT) — emotional regulation, distress tolerance, and mindfulness
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LENS Neurofeedback — a gentle, non-invasive therapy supporting trauma recovery, focus, and brain-body balance
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Strengths-Based Counselling — building on what’s already working to create sustainable change
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Support for Substance Use — non-judgmental care for individuals exploring their relationship with substances, stress, and coping
What Makes Us Different
Registered Clinical Counsellors Serving Clients Across BC
All clinicians are Registered Clinical Counsellors (RCC) in good standing with the BCACC. We bring experience in trauma recovery, youth mental health, substance use counselling, and somatic-based care. Our clients often tell us they feel safe, understood, and empowered in ways they hadn’t before.
We also understand that healing isn’t linear — and that real change often begins with simply being seen.
Flexible Support, In-Person or Online